December
18, 2007
Oakton Emeritus Offers Fitness Courses
The new year is the perfect time to get in shape by enrolling in fitness courses offered by the Emeritus Program at Oakton Community College. All featured courses meet at Oakton's Skokie campus, 7701 N. Lincoln Ave.
Tai Chi (PED E30-71) provides instruction about a peaceful exercise, often called meditation in motion. Tai Chi is best practiced in loose clothing and stocking feet. Six-week course meets Monday, 1:15 - 2:15 p.m., starting Jan. 7. Course fee is $72.
Advanced Tai Chi (PED E31-71) further challenges students to enhance their level of awareness and relaxation. Advanced Tai Chi is best practiced in loose clothing and stocking feet. Twelve-week course meets Monday, 12 - 1 p.m., starting Jan. 7. Course fee is $144.
For more information about the Emeritus Program, including costs of featured lectures, call 847-635-1414 or 847-982-9888, press 3. For a complete list of Emeritus classes, course fees, seminars, and events, visit www.oakton.edu/emeritus.
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