Discover
ancient methods for relieving stress and rejuvenating the body by
enrolling in yoga classes offered through Oakton Community College's
Emeritus Program.
Beginning Hatha Yoga (PED S10-62) demonstrates how to practice
stretching, breathing, and relaxation techniques. Students are asked
to bring a small pillow and a mat or towel to class. Six-week class
meets Wednesdays, 9:30 - 10:30 a.m., starting Oct. 26, at Oakton's
Ray Hartstein Campus, 7701 N. Lincoln Ave., Skokie. Course fee is
$72.
Oakton's
Emeritus Program, "for the student who wasn't born yesterday," offers
credit and noncredit courses, lectures, seminars, and tours, while
providing a chance to share learning experiences with peers age 50
and over.
For
more information about the Emeritus Program, including costs of featured
lectures, call 847-635-1414 or 847-982-9888, press 3. For a complete
list of Emeritus classes, course fees, seminars, and events, visit
www.oakton.edu/emeritus.