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October 4, 2005

Oakton Emeritus Program Offers Yoga Classes

Discover ancient methods for relieving stress and rejuvenating the body by enrolling in yoga classes offered through Oakton Community College's Emeritus Program.

Beginning Hatha Yoga (PED S10-62) demonstrates how to practice stretching, breathing, and relaxation techniques. Students are asked to bring a small pillow and a mat or towel to class. Six-week class meets Wednesdays, 9:30 - 10:30 a.m., starting Oct. 26, at Oakton's Ray Hartstein Campus, 7701 N. Lincoln Ave., Skokie. Course fee is $72.

Oakton's Emeritus Program, "for the student who wasn't born yesterday," offers credit and noncredit courses, lectures, seminars, and tours, while providing a chance to share learning experiences with peers age 50 and over.

For more information about the Emeritus Program, including costs of featured lectures, call 847-635-1414 or 847-982-9888, press 3. For a complete list of Emeritus classes, course fees, seminars, and events, visit www.oakton.edu/emeritus.



Media Contact: Bill Paige (847) 635-1806


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