NUR 103 
Introduction to Professional Nursing Practice

 Personal Health Habit History
 

Home Page

    Syllabus
    Unit One
    Unit Two
    Unit Three
    Unit Four
    Unit Five
    Unit Six

    Appendix

     Lab

    Clinical

 Directions
PART ONE 
Turn to page 129 and 130 in Kozier.  Complete the self-test and record your score below: 

1. Smoking Score______ 

2. Alcohol and Drugs Score_______ 

3. Eating Habits Score________ 

4. Exercise/Fitness Score_______ 

5. Stress Control Score_______ 

6. Safety Score_______ 

PART TWO 
Answer the following questions, specifically addressing any of the areas where your score was less than 9. 

1. Am I really doing all I can to be as healthy as possible? 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

2. What steps can I take to feel better? 
 
 
 
 
 
 
 
 
 
 
 
 

3. Am I willing to begin now?  If so, set goals and deadlines for yourself. 
 
 
 
 
 
 
 
 
 
 
 

 

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Please direct general questions or comments about this page to its author: Kim Lubesnick, mikey@oakton.edu
Last update 08/4/03