January
25, 2005
Oakton Offers Wellness Courses
Learn about healthy living by enrolling in one-day workshops offered through the Alliance for Lifelong Learning at Oakton Community College.
Cholesterol (HEA E86-01) shows how to improve cholesterol and triglyceride levels for better overall health. Course also covers how to lower risk factors for heart disease and other serious health conditions. Course meets 7 - 9:30 p.m., Thursday, Feb. 24, at Maine East High School, 2601 Dempster St., Park Ridge. Course fee is $20.
Fad Diets (HEA E87-01) explains why diets succeed or fail, and how they try to manipulate your body into shedding pounds. Course meets 7 - 9:30 p.m., Tuesday, March 8, at Glenbrook South High School, 4000 W. Lake Ave., Glenview. Course fee is $20.
Understanding and Slowing the Aging Process (HEA E88-01) examines the major factors that impact the aging process and how to impede their progress. Course meets 7 - 9:30 p.m., Tuesday, March 22, at Glenbrook South High School. Course fee is $20.
Other wellness classes available include: Asthma (HEA E89-01), Natural Solutions for Allergies and Sinusitis (HEA E71-01), and Osteoporosis (HEA E67-01).
For a complete Alliance for Lifelong Learning class schedule, including registration and fee information, visit www.oakton.edu/cont_ed or call 847-982-9888, press 3.
Attend March 1st Open House at Oakton
Oakton Offers Wellness Courses
Register for Oakton Continuing Ed Courses on the Web
Free Valentine's Day Concert at Oakton
Oakton Offers Two Photo Field Study Courses
Oakton Visits the Costa Rican Rainforests
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Copyright © 2001-2004 Oakton
Community College. Last update 1/27/2005.