May
30, 2006
Oakton Emeritus Classes Include Recreation and Fitness
Stay active this summer in recreation or fitness courses offered by the Emeritus Program at Oakton Community College. All featured classes meet at Oakton's Ray Hartstein Campus, 7701 N. Lincoln Ave., Skokie.
Duplicate Bridge (REC S61-91) is designed to sharpen your bridge-playing skills. Eight-week class meets Mondays, 12:30 - 2:30 p.m., starting June 12. Course fee is $130.
Tai Chi (PED E30-91) demonstrates an ancient form of exercise to reduce stress. Tai Chi is best practiced in loose clothing and stocking feet. Ten-week course meets Mondays, 1:15 - 2:15 p.m., starting June 12. Course fee is $120.
Advanced Tai Chi (PED E39-91) further challenges students to enhance their level of awareness and relaxation. Advanced Tai Chi is best practiced in loose clothing and stocking feet. Ten-week class meets Mondays, 12 - 1 p.m., starting June 12. Course fee is $120.
Beginning Hatha Yoga (PED S10-91) teaches stretching, breathing, and relaxation techniques to relieve stress. Students should bring a small pillow and a mat or towel to class. Ten-week course meets Wednesdays, 9:30 - 10:30 a.m., starting June 14. Course fee is $120.
Intermediate Hatha Yoga (PED S11-91) is for those who have attended Beginning Hatha Yoga and wish to advance in their practice. Ten-week course meets Wednesdays, 10:45 - 11:45 a.m., starting June 14. Course fee is $120.
Oakton's Emeritus Program offers credit and noncredit courses, lectures, seminars, and tours, while providing a chance to share learning experiences with peers age 50 and over.
For more information about the Emeritus Program, including costs of featured lectures, call 847-635-1414 or 847-982-9888, press 3. For a complete list of Emeritus classes, course fees, seminars, and events, visit www.oakton.edu/emeritus.
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College. Last update 5/31/06.